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Keeping Fit
Date of news/blog: 11th October 2024Keeping fit
It’s important to stay active at any age, but even more so when you get older, so as part of the activity programme at Glenburnie Lodge we work with a national company called Move it or Lose it! who deliver exercise classes in care homes.
Suzanne from Move It or Lose It was in the home recently doing exercises with some of our gentlemen.
She used balls and other ‘props’ to get us all moving our arms and legs and it was a very stimulating and enjoyable session indeed.
